Events & Workshops
Lymph Flow & Restore
Saturday, November 29th @1pm, come to a 90-minute co-led workshop blending yin yoga and lymphatic self-care. Enjoy a gentle yin flow to stimulate lymph circulation, followed by a 45-minute DIY lymphatic drainage class led by Sara Lodge, RHN — learn simple self-drainage techniques and everyday tips to support your body’s natural flow. Includes essential oils, calming music, and a take-home “Lymph Support” guide. Option to add on take take-home kit at checkout.
Restorative Yoga, Essential Oils & Tea
Unwind and reset with a 60-minute Restorative Yoga session. This practice, complete with supported postures, essential oils, and optional hands-on adjustments, is designed to deeply relax your nervous system. Afterward, we'll enjoy a soothing tea time and oracle card pull to connect and reflect. Join me on Sunday, November 30th, from 1:00 PM to 2:30 PM at The Yurt KW (508 Duke St W). Please bring a mat and water; all other props are provided. Let's restore together.
Restorative Yoga, Essential Oils & Tea
Unwind and reset with a 60-minute Restorative Yoga session. This practice, complete with supported postures, essential oils, and optional hands-on adjustments, is designed to deeply relax your nervous system. Afterward, we'll enjoy a soothing tea time and oracle card pull to connect and reflect. Join me on Sunday, December 14th, from 1:00 PM to 2:30 PM at The Yurt KW (508 Duke St W). Please bring a mat and water; all other props are provided. Let's restore together.
SOLD OUT!!!
Root & Release Workshop
Root & Release is a 90-minute restorative experience designed to support natural lymphatic flow, nervous system regulation, and deep rest. Through gentle restorative yoga, simple lymphatic education, and guided facial self-massage, you’ll learn how to release stagnation, calm inflammation, and reconnect with your body’s natural rhythms.
No yoga experience needed. All movements are slow, supportive, and designed for comfort.
Come get cozy, grounded, and restored. Your lymphatic system will thank you.
Restorative Yoga, Sound, Essential Oils & Tea
Restorative Yoga + Sound Healing in the Yurt. Join us for an intimate, deeply grounding restorative yoga class at The Yurt KW. February 1st/26 from 1:00 pm - 2:30 pm. This experience features essential oils, gentle hands-on support, and the healing sounds led by Jeanette Turnbull.
A nervous system reset in a peaceful, sacred space.
Limited spots — reserve yours now. The Yurt KW (508 Duke St W). Please bring a mat and water; all other props are provided. Let's restore together.