Current Events & Workshops
Lymph Flow & Restore
As the season shifts, your body deserves a moment to exhale. Step away from the noise and join us at The Village at 1883 for an intimate day dedicated to your nervous system and lymphatic health.
Flow & Restore is more than a retreat—it’s a clinical reset for the modern woman. From the strengthening pulse of Pilates to the deep release of sound healing and our signature lymphatic facial workshop, every moment has been curated to help you move, nourish, and restore.
We’ve gathered the region's best wellness practitioners into one beautiful container to provide a $450+ value experience for a fraction of the cost. Only 20 spots are available to ensure every guest receives the personalized attention they deserve.
Restorative Yoga, Essential Oils & Tea
Unwind and reset with a 60-minute Restorative Yoga session. This practice, complete with supported postures, essential oils, and optional hands-on adjustments, is designed to deeply relax your nervous system. Afterward, we'll enjoy a down time and closing circle to connect and reflect or just take a moment for yourself. CHECK THE SCHEDULE FOR ONGOING DATES at The Yurt KW (508 Duke St W). Please bring a mat and water; all other props are provided. Let's restore together.
Restore & Radiate: A Lymphatic Care Workshop
The Forest | May 3rd | 1:00 pm – 3:00 pm
Join us for a "unicorn" experience that bridges the science of detox with the soul of rest. This intimate workshop blends Sara’s clinical lymphatic expertise with restorative movement to reset your nervous system and find your glow.
The Ritual Includes:
-
Lymphatic Yoga: A custom flow designed to "pump" the deep lymphatic wells.
-
DIY Facial Masterclass: Learn professional techniques to drain the face and neck.
-
The Details: Includes a take-home guide, essential oils, and an optional Gua Sha kit.
Limited spots. A peaceful, intentional reset at THE FOREST - A Nature-Based Wellness Center. Let’s restore together.