Current Events & Workshops
Lymph Flow In The Forest
A Restorative Yoga & Lymphatic Wellness Experience in Cambridge, ON
Step into nature and allow your body to slow down, soften, and reset.
This unique outdoor restorative yoga experience begins with a gentle forest immersion, followed by a clinically-informed, lymphatic-focused restorative yoga practice designed to support the nervous system and encourage natural lymphatic flow.
Enjoy optional hands-on adjustments with essential oils, then close with a sharing circle and chilled cleavers tea, a traditional herbal support for lymphatic health.
Benefits
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Supports lymphatic flow + circulation
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Encourages deep relaxation + nervous system regulation
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Helps reduce feelings of heaviness + stagnation
Details
Location: Come to the Forest, Cambridge, ON
Date: June 6
Time: 1:00–3:00 PM
Investment: $55
Spots: Limited
No experience needed.
Restorative Yoga, Essential Oils & Tea
Unwind and reset with a 60-minute Restorative Yoga session. This practice, complete with supported postures, essential oils, and optional hands-on adjustments, is designed to deeply relax your nervous system. Afterward, we'll enjoy a down time and closing circle to connect and reflect or just take a moment for yourself.
CHECK THE SCHEDULE FOR ONGOING DATES
at The Yurt KW (508 Duke St W). Please bring a mat and water; all other props are provided. Let's restore together.