What Is This Package?
This package joins the initial consultation and follow-up into one! Get everything you'd receive from those packages in this -- in one single booking.
Why Does The Follow-Up Matter?
True wellness isn't found in a generic, one-size-fits-all PDF. Your body has its own unique story, its own pace, and its own specific needs. If you are tired of guessing your way through health trends and are ready for a deeply supportive, clinically grounded roadmap, this is where your journey begins.
This comprehensive onboarding package is designed to bridge the gap between where you are and where you want to be—with zero transactional energy. We don’t just look at your symptoms; we look at the whole picture to understand the why behind how you are feeling, supporting your nervous system and your physical body as one.
What is Included?
-
The Deep-Dive Initial Assessment (60–75 Mins): A comprehensive, heart-led consultation where we review your health history, current symptoms, lifestyle, and wellness goals.
-
Your Signature Customized Protocol: You will receive a beautifully detailed, bespoke health plan. This isn’t just a checklist; it includes a thorough explanation of why we are making these changes and exactly how to implement them sustainably into your daily life.
-
Your Custom 7-Day Meal Plan: Thoughtfully created using fresh, nutrient-dense ingredients tailored specifically to your tastes, lifestyle, and health goals.
-
The Implementation Follow-Up Session (30 Mins): Booked 2 to 4 weeks after your initial session. This is our space to troubleshoot, celebrate your wins, and see how your body is responding to the changes.
-
Your Phase 2 Updated Meal Plan: Healing is a dynamic process. Based on the feedback and real-world implementation from our follow-up session, I will refresh and update your customized meal plan to seamlessly integrate your next steps and new changes.