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Tips, Tricks and Insights from a Nutritionist
Sara Lodge Nutrition Blog
The Powerful Connection Between Food and Emotions: Exploring the Brain-Gut Axis
Explore the brain-gut axis & learn how our emotions influence what we eat. Nurture a healthy relationship with food with Sara Lodge Nutritio
saralodgenutrition
Jan 7, 20242 min read
The Connection Between Stress and Your Gut
Learn how stress impacts your gut and brain. Discover tips to reduce stress & promote gut health. Prioritize your well-being today! #StressA
saralodgenutrition
Nov 12, 20232 min read
Reducing Your Risk of Alzheimer & Cognitive Decline: The Importance of Gut Health and the MIND Diet
Reducing Your Risk of Alzheimer & Cognitive Decline: The Importance of Gut Health and the MIND Diet
saralodgenutrition
Jun 26, 20232 min read
Symptoms of Candida (You Might Not Know About)
Symptoms of Candida you might not know about.
saralodgenutrition
Mar 26, 20233 min read
The Wise Nutritionist
I'm Sara, a Registered Holistic Nutritionist and the owner of Sara Lodge Nutrition. I specialize in the Brain-Gut Connection: how the...
saralodgenutrition
Mar 11, 20233 min read
The 6 Obstacles Keeping You From A Healthy Gut
You're probably wondering how I can tell you that you're not putting your health as a priority. I'll admit it's not an easy thing to do,...
saralodgenutrition
Mar 10, 20233 min read
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